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Mental Health
(Anxiety, Depression, Insomnia)

Psychologist Session

Mental Health Services

Anxiety, depression, and insomnia are common mental health conditions that can significantly impact daily life. However, effective treatments are available to help manage and alleviate symptoms. It's important to note that treatment approaches may vary based on individual needs and preferences, and it's essential to consult with a qualified healthcare professional for personalized guidance. Here are some commonly used treatment options:


1. Therapy: Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Exposure Therapy.

2. Medication:

  • Antidepressants: Selective Serotonin Reuptake Inhibitors (SSRIs), Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs), and other antidepressant medications are commonly prescribed to alleviate symptoms of anxiety and depression by regulating neurotransmitter levels in the brain.

  • Anti-Anxiety Medications: Benzodiazepines and certain antidepressants are often prescribed for short-term relief of severe anxiety symptoms. However, they are typically used cautiously due to the risk of dependence and other side effects.

  • Sleep Aids: Prescription sleep medications or over-the-counter remedies may be recommended for short-term relief of insomnia symptoms. It's essential to use these medications under the guidance of a healthcare professional to minimize the risk of dependency and other adverse effects.

3. Lifestyle Modifications:

  • Regular exercise, healthy diet, stress management techniques, sleep hygiene.

4. Support Groups and Peer Support:

  • Peer support groups, online communities

5. Combination Therapy:

  • In many cases, a combination of therapy, medication, and lifestyle modifications may be the most effective approach for managing anxiety, depression, and insomnia.



Working collaboratively with DESVAE Health to develop a personalized treatment plan tailored to individual needs and preferences is key to achieving long-term success in managing these conditions.


Remember that treatment outcomes can vary from person to person, and it may take time to find the most effective combination of interventions. It's essential to be patient and persistent in seeking support and actively engaging in treatment to improve mental health and overall well-being.

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Telehealth Appointments

(Virtual Wellness Visits)

*Florida Residents Only

Phone: (904) 789-5855


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Bayfront Salon Suites

1333 3rd Ave S #307 Suite 22

Naples, Fl 34102
Phone: ‪(727) 490-8827‬


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